A transformative journey at an idyllic yoga haven, where ancient wisdom meets modern serenity. Immerse yourself in profound yogic practices at Coquihalla to find harmony through yoga philosophy, unveil inner truths with introspective rituals, and lead your way to a holistic awakening.

There Is More Within

Discover Retreats
Discover Retreats
Take a journey

to Coquihalla

Heal from within

Immerse yourself in the transformative and healing essence of infallible Yogic Insights at our Yoga Retreats.

Dive into mindfulness

Learn the art of mindfulness with ancient healing tools and techniques from our Seasonal Mindfulness Box.

Find yourself

Embark on a spiritual odyssey and head down a path of self-discovery at the Yoga and Sound Healing Teacher Trainings.

Unwrap Holistic Well-Being

Mindfulness Box

Transform your daily rituals into moments of bliss. The Mindfulness Subscription Box brings you exclusive, seasonally themed treasures, fostering well-being and self-care.

Coquihalla Way

Take a renewing journey with Coquihalla and dive into the inner work that will guide you through the ultimate soul-searching experience with progress that leads to perfect imperfections.

Balanced Living

An Enriching
Yogic Journey

Cultivate a deep connection with yourself and discover the tools to take on life with a renewed spirit, awakened by introspection and inner peace.

Spiritual Illumination

Purify your soul through unlearning to create room for spiritual growth. Take a journey to the most sacred place, within.

Lifestyle Awareness

Harness the power of yogic methods, as you delve into techniques that revitalize your being. Let each step be a doorway to transformation.

Holistic Living

Foster strength by turning inward to find an unwavering connection to your innermost self. Acknowledge the progress of an amazing you.

Spirit of Coquihalla

Coquihalla believes the journey of Yoga begins on the mat and inspires a fuller life. To enhance every moment on this journey, choose a lifestyle that works with you, not against you.

Stories of Transformation

I had never been to a retreat before, and was very anxious before reaching there. But as soon as I entered through the gates, I knew I was in the right place. The energy, the nature, the people, everything was so rejuvenating. Coquihalla was exactly what I needed to start fresh and live more mindfully.

Alex Q.
29, Med Student

My experience at Coquihalla was unlike any other. I was able to let go of the constant stress I had been feeling at work and successfully focused on connecting with myself. The Yogacharyas were very helpful throughout the retreat and made me feel very motivated to turn my life around.

Grace B.
54, Marketing Manager

I will be forever grateful to Coquihalla Mindfulness for helping me get over my drinking problem. It makes sense now why nothing else was working. It was because I needed a whole new environment that was healthy and healing like Coquihalla.

James L.
62, General Manager

I think the best part about the Coquihalla Mindfulness retreat is the community. I met like-minded people who were also looking to reinvent themselves and that made me feel less lonely in my struggles. I immediately felt a sense of belonging and motivation to work on myself.

Lynda W.
26, Painter

The Agni Yajna and the Soma Sadhnas were two very new experiences for me. They helped me align with my inner, truer self and be more present in the moment. The Yogacharyas and the staff were also very kind. Coquihalla was rejuvenating.

Jade L.
30, Designer

There are no words that can describe the spiritual journey Coquihalla helped me take. It is almost a necessity in such a fast-paced world that we have built for ourselves. Definitely coming back for another session soon.

Richard T.
40, CEO

The Coquihalla Retreat was such a blessing in my life. It is wonderful how they have managed to create such a calm and mindful environment. I could finally sit with my thoughts and process them because of this distraction-free retreat.

Geet M.
44, Corporate employee

I have come back recently from the Coquihalla retreat having had the most incredible experience. Not only did I learn about meditation, but I also imbibed the habit to practice it with the pranayama sessions. My life has completely changed for the better and I’m never not meditating again!

Andrew J.
23, Student

It was the most tranquil and immersive experience of my life! The beautiful place, the delicious food, the enlightening workshops, the supportive community, everything collectively helped me heal. I miss the place yet I know I’m going to take it with myself forever.

Ava P.
36, Physician

Take your first step

Enroll In
Our Classes

Witness the power of transformation with Coquihalla’s Asana, Breathwork, and Sound Healing sessions. Ask us about group and private offerings.


Mindful Living

Harness the power of your inner self through anciently potent lifestyle techniques and connect with the transformative energy of Yoga and Sound Healing.