A transformative journey at an idyllic yoga haven, where ancient wisdom meets modern serenity. Immerse yourself in profound yogic practices at Coquihalla to find harmony through yoga philosophy, unveil inner truths with introspective rituals, and lead your way to a holistic awakening.

Connect with

Like-minded community

A journey is more enriching when taken together, especially an introspective one. Unwind, explore, and grow in a safe space with like-minded individuals by your side.

Unwind amidst

Serene Nature

Leave the hustle behind and connect with the healing powers of nature in a sacred space. Learn to work with poise in all that life sends your way.

Transform through

Traditional Yoga

Feel rejuvenated and cultivate inner peace as you flow through yogic practices at our Full Moon and New Moon Retreats. Find yourself empowered by introspective methods as you unlearn to learn more.

A day at

The Coquihalla Āśraya

Entails interaction, introspection, and illumination that purify and unite mind, body, and soul.

Mornings

6:45 - 8:45 AM
Abhyasa
Explore the depths of your physical being.
9:00 - 10:00 AM
Ahara
Nourish the body and render the mind pure.
10:15 - 11:45 AM
Samvad
Partake in insightful sessions and
 learn the tools of Yoga.

Evenings

4:15 - 5:45 PM
Abhyasa
Focus your energy on attaining peace through Yogic practices.
6:00 - 7:00
Ahara
Nourish your body and soul with wholesome dinner, carefully curated to honor Yogic nutrition.

Mornings

6:45 - 8:45 AM
Abhyasa
Explore the depths of your physical being.
9:00 - 10:00 AM
Ahara
Nourish the body and render the mind pure.
10:15 - 11:45 AM
Samvad
Partake in insightful sessions and
 learn the tools of Yog.

Afternoons

12:00 - 1:00 PM
Ahara
Indulge in food curated for good health and a balanced mind.
1:00 - 2:30 PM
Vishram
Re-energize yourself with some relaxation.
2:30 - 4:00 PM
Samvad
Partake in insightful sessions and
learn the tools of Yoga.

Evening

4:15 - 5:45 PM
Abhyasa
Focus your energy on attaining peace through Yogic practices.
6:00 - 7:00
Ahara
Nourish your body and soul with wholesome dinner, carefully curated to honor Yogic nutrition.

Mornings

6:45 - 8:45 AM
Abhyasa
Explore the depths of your physical being.
9:00 - 10:00 AM
Ahara
Nourish the body and render the mind pure.
10:15 - 11:45 AM
Samvad
Partake in insightful sessions and learn the tools of Yoga.

Afternoons

12:00 - 1:00 PM
Ahara
Indulge in food curated for good health and a balanced mind.
1:00 - 2:30 PM
Vishram
Re-energize yourself with some relaxation.
2:30 - 4:00 PM
Samvad
Partake in insightful sessions and 
learn the tools of Yoga.

Evenings

4:15 - 5:45 PM
Abhyasa
Focus your energy on attaining peace through Yogic practices.
6:00 - 7:00
Ahara
Nourish your body and soul with wholesome dinner, carefully curated to honor Yogic nutrition.

Experience the finest

A Wholesome Odyssey

Expert Guidance

Cultivate strength and inner harmony under the guidance of spiritually adept Yogacharyas.

Holistic Diet

Experience holistic healing with Sattvic food that energizes the body and enriches the mind.

Infallible Insights

Learn the art of Swadhyaya and let the profound teachings of Yoga help you look within.

Our philosophy

Life is nothing but a string of experiences, each with its unique knots and twists that bring joy and pain. Discover the ways to influence your experiences and connect with the purpose that makes life a graceful journey.

A Wellness Retreat

The Coquihalla Way

Stories of Transformation

I was very anxious before reaching the retreat, not knowing what I had gotten myself into. But as soon as I entered through the gates, I knew I was in the right place. The energy, the nature, the people, everything was so rejuvenating. Coquihalla was exactly what I needed to start fresh and live more mindfully.

Alex Q.
29, Med Student

Stories of Transformation

My experience at Coquihalla was unlike any other. I was able to let go of the constant stress I had been feeling at work and successfully focused on connecting with myself. The Yogacharyas were very helpful throughout the retreat and made me feel very motivated to turn my life around.

Grace B.
54, Marketing Manager

Stories of Transformation

I will be forever grateful to Coquihalla Mindfulness for helping me get over my drinking problem. It makes sense now why nothing else was working. It was because I needed a whole new environment that was healthy and healing like Coquihalla.

James L.
62, General Manager

Stories of Transformation

I think the best part about the Coquihalla Mindfulness retreat is the community. I met like-minded people who were also looking to reinvent themselves and that made me feel less lonely in my struggles. I immediately felt a sense of belonging and motivation to work on myself.

Lynda W.
26, Painter

Stories of Transformation

The Agni Yajna and the Soma Sadhnas were two very new experiences for me. They helped me align with my inner, truer self and be more present in the moment. The Yogacharyas and the staff were also very kind. Coquihalla was rejuvenating.

Jade L.
30, Designer

Stories of Transformation

There are no words that can describe the spiritual journey Coquihalla helped me take. It is almost a necessity in such a fast-paced world that we have built for ourselves. Definitely coming back for another session soon.

Richard T.
40, CEO

Stories of Transformation

The Coquihalla Retreat was such a blessing in my life. It is wonderful how they have managed to create such a calm and mindful environment. I could finally sit with my thoughts and process them because of this distraction-free retreat.

Geet M.
44, Corporate employee

Stories of Transformation

I have come back recently from the Coquihalla retreat having had the most incredible experience. Not only did I learn about meditation, but I also imbibed the habit to practice it with the pranayama sessions. My life has completely changed for the better and I’m never not meditating again!

Andrew J.
23, Student

Stories of Transformation

It was the most tranquil and immersive experience of my life! The beautiful place, the delicious food, the enlightening workshops, the supportive community, everything collectively helped me heal. I miss the place yet I know I’m going to take it with myself forever.

Ava P.
36, Physician

Frequently Asked Questions

We Follow Covid-19 Guidelines

At Coquihalla, your wellbeing comes first. We are committed to the health and safety of our community. Read our Covid-19 guidelines here.